Posts Tagged ‘Jet Lag’

Health Problems in Traveling

There are three common health problems when traveling. Those are jet lag, altitude sickness, and diarrhea. When flying through a series of time zone, you receive a different amount of light that can change the biological body clock. This is causing the condition known as jet lag. Jet lag can cause some symptoms such as [...]

Thursday, May 7th, 2009 at 13:50 | 0 comments
Categories: Travel Sickness

How to Prevent Jet Lag

Many people suffering jet lag after a long distance flight and through a number of time zones. Although there is no effective way to avoid jet lag, but there are a number of things you can do to help your body to adjust to the new time zone. Try going to bed earlier several days [...]

Friday, May 1st, 2009 at 06:35 | 0 comments
Categories: Travel Sickness
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